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4 Things to Consider as You Get Older

By: Team Parle 

Consider as You Get Older

Everyone is aging, and with this comes new and unique challenges and experiences that you may not have considered before. From your oral health and eyesight, to how to travel, getting older can cause changes to your life in a variety of ways. Whether you are considering retirement, or thinking about the age of a loved one, here are just four things to consider as you, or a family member, get older.

Travel

Aging can make many activities or events more challenging, and traveling can be one of these. Different illnesses and conditions can make it harder to travel on regular modes of transport, and you may find that you want or need some extra support in order to feel more comfortable and safer. NEMT services are non-emergency medical transport services, such as vans or planes, that are for those who need more support and care during the journey.

One popular example of NEMT services are flights, as long distance medical transport is sometimes required for moving parents, traveling for healthcare or if you are injured while on vacation. NEMT flights are a popular non-emergency alternative to air ambulances, as they can be more cost-effective, and allow the patient to travel on commercial flights with the presence of a flight nurse.

Eyes

Eyesight changes as you age, so it is important to have regular check-ups, as this will flag any new issues and help you manage existing ones. There are also many other things you can do in your daily life to help support your eyesight, such as maintaining a healthy diet and incorporating foods that are good for your eyes, such as:

  1. Tuna

  2. Eggs

  3. Milk

  4. Nuts and seeds

  5. Carrots

  6. Kale

Eye problems can occur at any stage of life, but there are some that are more common in older adults, such as cataracts, so it is important to make sure you know the signs and symptoms, and regularly visit your specialist. 

Teeth

You may also start to notice changes in your teeth, mouth and gums, as your teeth experience a lot of wear and tear throughout your life, and certain habits and lifestyles can impact this. Maintaining good oral health is important, as is regularly visiting your dentist. Common oral issues that can occur at any point in your life include staining from various foods, drinks and habits like smoking, gum disease, cavities or bruxism.

Senior living

As you or a loved one gets older, you may find that more care is required than can be offered at home, or that you need more support performing certain daily tasks. This is where senior living facilities come in. There are numerous options available depending on the level of support required, such as independent living, assisted living, memory care or respite care. 

You will be assessed by a specialist in order to gain a deeper understanding of your level of independence, and this will inform the type of senior living community that is more appropriate for you. 

Original article: https://parlemag.com/2021/07/things-to-consider-as-you-get-older/

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